National Milk Day (National Milk Day) is celebrated on 26 November every year on the occasion of the birthday of Dr. Varghese Kurien, the father of the White Revolution. Varghese Kurien was born on 26 November 1921 in Kozhikode, Kerala. Kurien is also known as ‘Milkman of India’. Drinking milk is very important to maintain good health, but everyone knows this, but do you also know the right way to drink milk? If not, then on this ..special occasion let us know what is the right way to drink milk during the winter.

Milk is healthy, then every mother is after her child that he should drink a glass of milk throughout the day. But most children run away from milk. Children, even some big ones keep distance from milk. This is the way. There are many things that can be increased by adding milk to both its nutritional properties and taste. Like chocolate. Hot chocolate is very beneficial in winter. It has the ability to cure cold and cough in children.Do this experiment at home, milk will be made and tasty Milk, gram, almond, pistachio and cashew powder are added to milk, so it enhances the taste and serves as a whole food. This multigrain health drink powder can also be made at home.

Dates- Dates are a super food. If a list of its health benefits is made, then it will be very long. It contains a lot of energy, iron and mineral elements which benefit the entire body system. If the powder of dried salt (Chuura) is mixed with milk, it becomes a good drink. It naturally sweetens. It can also be made easily at home.Healthy drinks available in the market for children usually contain sprouted ragi. These drinks also contain coarse grains like millet from which the body gets anti-oxidants. In winter, the strength of children to fight diseases decreases. In this case, oats (oats), wheat porridge and dry fruits can be made into an immunity enhancing powder. If you drink it after mixing it with milk, many benefits can be found.

Raw banana- Raw bananas found in Kerala have more calories than ordinary bananas. If mixed with milk, it can be ideal for children who are underweight. This glass of milk has digestive properties, along with fiber and a lot of vitamin C. Ragi, almond powder can be easily made at home. If it is mixed with jaggery and cardamom in milk, it also provides health benefits with taste. This drink is perfect for winter.Turmeric milk- Turmeric milk is something that every mother and grandmother is familiar with. Turmeric has the ability to heal wounds and it also increases the strength to fight against diseases. Turmeric milk is very beneficial in winter. Badam Milk- Almond milk is popular all over India, especially when it cools down. After melting almonds, it is melted and mixed with milk, the taste of which dissolves in the whole glass

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